Dehydrated French Beans Slices - 78E - Nourish life, naturally

Gut Health

Dehydrated French Beans Slices

10% off

Skip the prep and keep the crunch with our dehydrated French beans—perfect for quick, flavour-packed meals any day of the week.

₹130 145 / 100g

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Description

French beans are one of those vegetables that have a special place in Indian kitchens. From pulaos to fried rice, from mixed curries to sambar and noodles - these add a perfect crunch to the meal. With their flavours and quick cook time these are perfect for simple weekday meals.

But let’s be honest - prepping them isn’t as easy as cooking. Topping, tailing, de-stringing and chopping just keeps us in the kitchen. To save you that effort, we bring you our dehydrated french bean - perfect for a hassle free quick meal.

Great for sautees, stir-fries, poriyals and pulaos these dehydrated french beans are sure to make your cooking easy while having the flavours and nutrients intact. We believe good food should be simple and delicious with quick cook time and prep time.

Nutrition Summary

French beans provide 295 kcal of energy and contain 55g of carbohydrates with a high fibre content of 22g. They offer 5.5g of protein and are low in fat (1.1g). Rich in potassium (1050mg), calcium (185mg), and iron (1.1mg), French beans support heart health, bone strength, and blood health while being a fibre-packed, low-fat vegetable choice.

How much to use?

Dehydrated vegetables and powders are naturally concentrated, packing intense flavour and nutrients into a small volume — with almost all the water removed.

In contrast, fresh fruits and vegetables carry a high water content along with their natural goodness.

Use the reference graphic below to see how much of a 78E product you'll need to match the equivalent quantity of fresh produce.

4^*

cups of
fresh chopped

* indicative numbers for reference

Product journey of Dehydrated French Beans Slices

01 sourcing

Fresh beans are sourced from farms practicing minimal chemical use, or organic/natural farming.

02 cleaning

Washed in multiple stages to remove dirt & field debris

03 cutting

Beans are cut into pieces that are 1 cm for even drying

04 drying

Dried in forced hot air dehydrators at 55–65°C for 6–8 hours, until moisture drops to below 6–8%.

05 packing

Packed in multi-layer barrier pouches (metalised PET/PE or kraft paper lined) to protect from light, moisture and air

Frequently Asked Questions

Can I use dehydrated powders just like fresh ingredients?

Absolutely! Dehydrated powders (like ginger, tamarind, or mango) are a convenient alternative to fresh ingredients. They’re great for seasoning, mixing, and quick cooking without prep time.

Do dehydrated powders lose nutritional value?

Minimal processing techniques like sun-drying or low-heat dehydration retain most of the nutrients, flavours, and beneficial compounds (like curcumin in turmeric or gingerol in ginger).

How are 78E products dehydrated?

78E Products are dried through drying techniques like sun-drying and low-heat dehydration. This helps preserve the product naturally without the use of additives.

How long do dehydrated products last?

When stored in a cool, dry place in an airtight container, most dehydrated products can last 6 months to 1 year. Always check the "best before" date and storage instructions.

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