
Imagine summer without raw mangoes, feels incomplete, doesn’t it? That first tangy bite with salt, the refreshing Aam Panna, the comforting Mamidikaya Pappu, and the spicy Aam ka Achar—raw mango brings in nostalgia along with flavours.
But, it’s unfair to wait all year for summers to enjoy this burst of flavours. That’s where we step in with our dehydrated raw mango slices—no waiting and no missing out on your memorable dishes. Just soak, cook, and enjoy the authentic taste anytime.
Perfect for pickles, pulihora, curries, festive meals and nostalgic movements, these slices keep the flavours alive throughout the year. Because, anyday, good food should feel effortless, filling the stomach and hearts.
Raw mango slices provide 330 kcal of energy and are rich in carbohydrates (82g) with a notable fibre content of 13g. They contain 2.5g of protein and are low in fat (1g). These slices are especially high in vitamin C (110mg), supporting immune health, and also contribute 60mg of calcium and 2.5g of iron, making them a tangy, nutrient-packed addition to the diet.
How much to use?
Dehydrated vegetables and powders are naturally concentrated, packing intense flavour and nutrients into a small volume — with almost all the water removed.
In contrast, fresh fruits and vegetables carry a high water content along with their natural goodness.
Use the reference graphic below to see how much of a 78E product you'll need to match the equivalent quantity of fresh produce.
fresh chopped

