
Some ingredients don’t just add flavour—they carry tradition, memories, and nourishment with every bite. Drumsticks are one of them—earthy, aromatic, and rich in iron and antioxidants. Whether in sambar, curries, or dals, they bring depth and warmth that feels like home.
But let’s be honest—scraping, cutting, and handling fresh drumsticks isn’t always convenient, especially on busy days. That’s where we step in with our dehydrated drumstick pieces. No cleaning, no chopping—just soak, cook, and enjoy that familiar, hearty flavour.
Perfect for sambar, pulusu, dal, or kozhambu, these pieces help you recreate homestyle recipes effortlessly. Because we believe good food should nourish your day without slowing it down.
Drumstick slices provide 275 kcal of energy and are rich in carbohydrates (59g) with a high fibre content of 19g. They contain 10.5g of protein, and are low in fat (1.2g). Nutritionally dense, they offer 1225mg of potassium, 400mg of calcium, and 4.5mg of iron, making them a powerful source of essential minerals that support bone health, blood production, and electrolyte balance.
How much to use?
Dehydrated vegetables and powders are naturally concentrated, packing intense flavour and nutrients into a small volume — with almost all the water removed.
In contrast, fresh fruits and vegetables carry a high water content along with their natural goodness.
Use the reference graphic below to see how much of a 78E product you'll need to match the equivalent quantity of fresh produce.
fresh chopped

