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Gut Health
Heart Health
Kasuri Methi Flakes

Earthy, aromatic, and full of comfort—our Kasuri Methi brings homemade warmth to every dish with just a simple sprinkle.
₹125 / 100g
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Description

There’s a reason Kasuri Methi is a staple in Indian kitchens—it adds that unmistakable warmth and depth to dals, gravies, parathas, and curries. With its slightly bitter, nutty aroma and gentle earthiness, these dried fenugreek leaves have a way of making everyday meals feel like comfort food.

But let’s be honest—fresh methi wilts fast, and drying and storing it the right way at home isn’t always practical. That’s where our carefully dehydrated Kasuri Methi steps in. No cleaning, no sun-drying—just open, crumble, and sprinkle.

Perfect for finishing off creamy gravies, mixing into dough, or giving your everyday dal a homely twist, these leaves bring the depth of flavour and aroma your food deserves. Because we believe good food should taste soulful, simple, and always within reach.

Nutrition Summary

Kasuri methi leaves are a highly nutritious leafy green, delivering 305 Kcal of energy with 49g of carbohydrates and an impressive 28g of dietary fibre, making them excellent for digestion and sustained energy. They are rich in protein (22.5g) and contain 4.5g of fat, offering a balanced nutritional profile. These leaves are abundant in potassium (1300mg) and calcium (460mg), supporting heart and bone health. With 16mg of iron, they help improve blood quality, while 38mg of Vitamin C boosts immunity. Notably, they are extremely rich in β-carotene (12,500mcg), promoting eye health and overall antioxidant protection.

How much to use?

Dehydrated vegetables and powders are naturally concentrated, packing intense flavour and nutrients into a small volume — with almost all the water removed.

In contrast, fresh fruits and vegetables carry a high water content along with their natural goodness.

Use the reference graphic below to see how much of a 78E product you'll need to match the equivalent quantity of fresh produce.

1
=
3*
cups of
fresh chopped
* indicative numbers for reference
Product journey of Kasuri Methi Flakes
sourcing
01 sourcing
Sourced from farms practicing minimal chemical use, or organic/natural farming.
cleaning
02 cleaning
Washed in multiple stages to remove dirt & field debris
de-stemming
03 de-stemming
Methi leaves are carefully separated from their stems and dead twigs.
drying
04 drying
Dried in forced hot air dehydrators at 55–65°C for 6–8 hours, until moisture drops to below 6–8%.
packing
05 packing
Packed in multi-layer barrier pouches (metalised PET/PE or kraft paper lined) to protect from light, moisture and air

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