
Some vegetables bring the perfect tang and tradition to our meals and sorrel leaves are one of them. Popular in monsoons and summers these greens are loved for their sourness and natural cooling properties.
We all know green leafy vegetables are packed with nutrients but prepping them takes time and patience. Also with a short shelf life, fresh sorrel leaves wilt quickly. That’s where we bring your dehydrated sorrel flakes - an easy way to enjoy perfect tangy flavours and nutrients. No sorting, no washing and no slicing - just open, sprinkle and enjoy the flavours
Delicious in chutneys, pickles, dals and curries, these dehydrated sorrel flakes add perfect tang to your dish without much effort.
Sorrel leaves are a nutrient-dense food, providing 325 Kcal of energy with a high carbohydrate content of 62g and a substantial 22g of dietary fiber, making them excellent for digestive health. They offer 19g of protein and are low in fat at just 2g, making them a lean yet nourishing option. Sorrel leaves are also rich in potassium (1200mg) and calcium (450mg), supporting cardiovascular and bone health. Additionally, they contain 5.5mg of iron for blood health, 65mg of Vitamin C for immunity, and a remarkable 5500mcg of β-carotene, a precursor to Vitamin A that benefits vision and skin.
How much to use?
Dehydrated vegetables and powders are naturally concentrated, packing intense flavour and nutrients into a small volume — with almost all the water removed.
In contrast, fresh fruits and vegetables carry a high water content along with their natural goodness.
Use the reference graphic below to see how much of a 78E product you'll need to match the equivalent quantity of fresh produce.
fresh chopped

