
Some ingredients bring life to our dish. And, Onions are one of them. From crispy bites in salads to the subtle sweetness in gravies and curries, onions are everyone's favourite.
But to be honest, chopping these layered vegetables is no fun. Along with stinging eyes and tears, storing a cut onion can be tricky. For you to enjoy the richness of onion without any of this effort, we bring you our dehydrated onion slices—no peeling, no chopping, and definitely no tears!
Just soak, cook, and enjoy the flavours of onion without any hassle. Whether it's an aromatic tempering, a gravy curry, or a crunchy salad, these slices are always at your service. We believe that good food should bring comfort while cooking, along with nutrients and flavours.
Onion slices provide 350 kcal of energy and are high in carbohydrates (82g), including 11g of fibre. They contain 9.5g of protein and are very low in fat, with just 0.7g. These slices are also a good source of minerals, offering 200mg of calcium, 2mg of iron, and a substantial 1200mg of potassium, contributing to overall nutrient balance and heart health.
How much to use?
Dehydrated vegetables and powders are naturally concentrated, packing intense flavour and nutrients into a small volume — with almost all the water removed.
In contrast, fresh fruits and vegetables carry a high water content along with their natural goodness.
Use the reference graphic below to see how much of a 78E product you'll need to match the equivalent quantity of fresh produce.
fresh chopped

