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Some ingredients might not be essential in the dish but adding them makes all the difference. Garlic powder is one such hero. With its subtle spice and nutty aroma, it brings a gentle umami flavour that makes any dish come alive.
Let’s be honest—peeling and chopping fresh garlic for every meal isn’t always practical. While fresh garlic has its place, it doesn’t always blend smoothly into every dish. That’s where our garlic powder steps in. No peeling, no chopping—just open, sprinkle, and enjoy.
Whether you are making a quick stir-fry, seasoning a snack, mixing a salad, or blending a spice mix, this powder adds ease and flavours to your cooking. Because we believe good food should be simple to cook and satisfying to eat—and this garlic powder is one such.
Garlic powder is a highly nutritious and low-fat spice, providing 335 Kcal of energy along with 73g of carbohydrates and 10g of dietary fibre, which help maintain energy and support digestion. It contains a notable 16g of protein, making it a surprisingly good plant-based protein source. With only 0.6g of fat, it is very light yet nutrient-rich. Garlic powder also offers 4.5mg of iron to support healthy blood and 1100mg of potassium, which is essential for heart and muscle function. Alongside its strong flavour, it delivers several important health benefits.
How much to use?
Dehydrated vegetables and powders are naturally concentrated, packing intense flavour and nutrients into a small volume — with almost all the water removed.
In contrast, fresh fruits and vegetables carry a high water content along with their natural goodness.
Use the reference graphic below to see how much of a 78E product you'll need to match the equivalent quantity of fresh produce.
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