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from 78E's recipe book

Carrot–Orange Morning Smoothie

Beverages & Drinks

Time

  • Preparation time: 3 minutes
  • Blending time: 2 minutes
  • Total time: ~5 minutes

Serves

  • 1 Person

Calories

  • ~160 Calories (whole glass)
  • Naturally sweet, rich in beta-carotene and vitamin C.

Ingredients

  • Main Ingredients
    • 1 tsp 78E Carrot Powder
    • 1 cup fresh orange juice
    • ½ banana
    • 3–4 ice cubes
    • Water (optional, to adjust consistency)

Preparation

  1. Blend:
    • Add all ingredients to a blender.
  2. Adjust:
    • Blend until smooth. Add water if a thinner consistency is preferred.
  3. Serve immediately

Tip

  • Avoid over-blending. Excess heat dulls fresh citrus notes.

Best Consumed

  • Morning, on an empty stomach or as a light breakfast accompaniment.

78E Products Used

Carrot Powder
145 / 100g
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